self-nudging

Directing smartphone use through the self-nudge app one sec
D J. Grüning, F Riedel, P Lorenz-Spreen
PNAS 120 (8) e2213114120
Research suggests various associations of smartphone use with a range of physical, psychological, and performance dimensions. Here, we test one sec, a …
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Directing smartphone use through the self-nudge app one sec